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The Best HIIT Workouts on YouTube
In addition to traditional HIIT workout videos, you can also find short, humorous videos from fitness experts like Pamela Reif and Tiffany Rothe. Among these, Rowena Ho’s HIIT workouts are particularly popular. She combines short video content with the challenge of a HIIT workout to keep viewers engaged and motivated. In addition to YouTube, you can also find videos on the TikTok app, a popular social media platform.
Tiffany Rothe
If you’re looking for an intense HIIT workout without the intense gym equipment, look no further than YouTube. HIIT workouts starring Tiffany Rothe are becoming increasingly popular. She created an entire YouTube channel to help people of all levels find the perfect workout for their bodies. You can choose from a variety of workouts that are between 25 and 45 minutes long. Her videos also feature some stretching exercises.
Many of her videos are composed of a single exercise, but you can also mix and match the exercises to find one that’s just right for you. These workouts are designed to burn calories and build lean muscle. You’ll find ab routines, boxing routines, and HIIT workouts, as well as a range of other fitness content. This may interest you : What is the Most Popular Song on YouTube in 2022?. And while you may be looking for a low-impact workout, you’ll find it on Tiffany Rothe’s YouTube channel. The positive energy she exudes will get you moving!
Rowena
You’ve probably heard of Rowena’s YouTube videos, but how did she come up with this concept for a YouTube channel? Her inspiration for this type of workout comes from circuits and CrossFit workouts. She has also partnered with award-winning certified trainer Kayla Itsines, who has reached over 20 million subscribers with her HIIT workout videos. On the same subject : How to Start a YouTube Channel For Kids. Rowena’s workouts can be performed at home or in the gym, and require little to no equipment. Rowena posts a 30-second explainer for each workout, which makes it easy to follow along and make progress.
Most HIIT workouts focus on the legs and are designed to target the legs, but Rowena offers many creative upper-body moves that burn a lot of calories. You can choose from several modifications for different skill levels, as well. This HIIT workout is suitable for beginners and people with limited time. The variety of exercises included in this workout make it great for people with limited time or want to spice up their routine.
Pamela Ho
If you’re looking for a high-intensity interval training workout, you should check out Pamela Ho’s HIIT routines on YouTube. Her videos are extremely challenging, with a combination of multiple movements performed simultaneously. On the same subject : How to Create a YouTube Banner. The videos are also aimed at beginners, and there isn’t much of a break between exercises. Although there are several videos on Pamela’s YouTube channel, we recommend watching only a couple of them.
The best thing about Pamela’s HIIT workouts on YouTube is that they’re fun and challenging! Her videos are usually themed and have excellent playlists. One disadvantage of her videos is that they don’t feature any talking, and most are beginner-level. Additionally, there’s little coaching provided for proper form and technique, which can result in injuries. However, you can find the perfect workout for you if you watch plenty of them.
Kay Itsines
As the original queen of HIIT training, Kayla Itsines has been building a massive following online with her 28-minute HIIT program. Her program has been inspiring women all over the world to live healthier and fitter lives for over two years. Today, Kayla Itsines has branched out and hired new trainers to add to her SWEAT line-up of fitness experts. However, one thing remains the same – her goal is to bring the fitness community back to the basics.
If you’re new to fitness, try Kay Itsines’ workout videos. These videos have easy-to-follow video loops for each movement, which is very useful for beginners. The workout videos cover everything from squats to lunges, so you can easily follow along. If you’re new to fitness, you can also use them to help you perfect your boxing skills.
Godso
If you’re looking for a quick, heart-pumping workout, you’ve probably been looking for a way to incorporate more HIIT into your fitness routine. The Nike Training App by Godso has almost 50 heart-pumping HIIT workouts that range from 12 to 45 minutes long. The workouts are pre-recorded and come with a countdown timer. You can select between lower and full-body, core, or cardio workouts. The workouts are categorized into beginner, intermediate, and advanced levels. Godso recommends bringing a towel or some extra space with you when you follow a video.
The Nike Training App offers many free features and live workouts with Kirsty Godso. There are also more than 200 exercises and workouts available. Users can subscribe for $10 a month or $60 a year. Whether you prefer to use the free version or upgrade to the paid version, you’ll never feel bored again with Godso’s high-intensity workouts.
