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Lizzo’s TikTok Treadmill Workout
What is the TikTok treadmill workout exactly? The trend has been sweeping the internet, and Lizzo has jumped on the bandwagon. The TikTok treadmill strut is a video of Lizzo walking the treadmill to the beat of songs. The video starts with Lizzo’s new single, “About Damn Time,” and the goal is to increase speed by 0.1 miles per song.
Lizzo’s TikTok treadmill strut
A viral video has gone viral, and it is all thanks to a Lizzo Treadmill Strut. This treadmill workout video involves Lizzo walking on a treadmill to the beat and pace of music. The video starts with her new single “About Damn Time,” and her goal is to increase her speed by 0.1 miles per song. You can check out Lizzo’s workout below. The video’s creators include D’Lani, Kassie Muse, and Allie Bennett.
The video has more than 1.4 million views and counting. Lizzo’s fitness routine is a perfect example of a high-energy workout that will get you sweating in no time. She sings full songs while running and incorporates many other cardio exercises, including jumping rope. It’s the best workout for a busy schedule and is perfect for anyone’s fitness level. Lizzo has also posted moves using dip bars, bodyweight, and battle ropes.
The workout routine is actually a pretty simple one. Lizzo created a treadmill playlist for her songs, which she performed to the tune of music from her favorite artists. She starts by walking at 2.5 mph, but gradually increases her pace as she progresses through the playlist. The best part is that most of the playlists are beginner-friendly, so it’s perfectly safe for all fitness levels. In addition to Lizzo’s TikTok treadmill workout, many celebrities have started posting their own versions of the workout routine.
Among the most viral workouts of all time, the one that’s trending right now is Lizzo’s TikTok treadmill video. The pop singer’s workout is a great example of how an exercise video doesn’t have to involve sweating. There are no other cardio workouts as easy to follow as Lizzo’s! Just make sure you’re disciplined enough to stick with it!