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How Effective is the TikTok Treadmill Workout?
A craze has been growing in social media: the teeming world of TikTok is home to a new type of exercise routine: the TikTok treadmill workout. However, some personal trainers have warned against relying on TikTok workout videos, as many of them may contain wrong information. In fact, one UK-based trainer found that as many as 25% of TikTok workout videos are rife with misinformation. So how effective is the TikTok treadmill workout?
Lizzo’s TikTok treadmill workout
We’ve all seen the treadmill struts from a variety of musicians, and Lizzo has jumped on the trend with her own version of the workout. In Lizzo’s TikTok treadmill strut, you’ll be walking to her latest single, “About Damn Time. This may interest you : How to Watch a TikTok Video Without an Account.” With each song, the speed increases by 0.1 miles per hour. It’s an easy-to-follow workout routine, and fans of Lizzo’s music should definitely check it out.
This fitness routine has already gotten 1.4 million views on TikTok. Lizzo posted a video of herself doing bodyweight squat jumps and jumping rope on a treadmill, and many fans have praised her for her enviable tone. Lizzo’s workout routine has gone viral, and her fans can’t get enough of it! The fitness sensation also posted her own workout routine on the social media site.
While many people love Lizzo’s workout, not everyone loves her singing voice. She started the treadmill workout trend on TikTok, a platform where people can share their fitness routines. In the video series “Running To the Beat of Taylor Swift,” a TikTok user created a 30-minute playlist, organized by song beats-per-minute. She struts to the beat of the music and walks to the rhythm. Her first TikTok video sparked an internet trend that’s quickly spreading.
The treadmill workout Lizzo did on the treadmill was filmed by Twitter user Robin Arzon, who claimed she had seen her muse do it in a TikTok video. As a bonus, Lizzo also included a disclaimer that she’s only 5’9 and that her treadmill routine should be done at 2.5 mph. She also started her workout by saying that she’s “5’9”, which is a common mistake for women.
Lizzo’s TikTok treadmill workout routine
Lizzo recently posted a video of her workout routine on the social media platform TikTok. The video has garnered more than 1.4 million views. Lizzo has been getting into shape and incorporating exercise into her daily routine for the past year, and the results are showing. To see also : Who Won YouTubers Vs TikTokers?. While most celebrities do not work out this much, Lizzo is one of the exceptions to the rule. While her dance moves are legendary, her fitness regimen is just as impressive.
Her workout videos include raps, full songs, and bodyweight exercises. One of her moves is a jump rope routine, which is a high-intensity form of cardio. Lizzo also shares routines that involve battle ropes, dip bars, bodyweight exercises, and dumbbells. Lizzo’s TikTok treadmill workout routine may not be for everyone, but the fitness videos are definitely worth checking out.
While many people find it difficult to complete the workouts in a traditional gym, the strut treadmill routine is incredibly simple. When the playlist changes, you can increase your speed by 0.1mph, which gradually builds to a power walk or jog. It’s also beginner-friendly, which makes the videos more popular. The workouts have gained a huge following on TikTok.
Another famous YouTuber posted a video on her TikTok treadmill in which she sang while she ran. Miley Cryus posted a similar video in which she sang along to “Rebel Girl” by Bikini Kill while working out on the treadmill. In the video, Miley Cryus explained that she was practicing for her Super Bowl appearance. But what is the secret to Lizzo’s fitness routine?
