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What is the Best Sleep Meditation on YouTube?
If you’re looking for an easy way to wind down and get to sleep at night, there are a few YouTube channels you can turn to. The Honest Guys have over 1.3 million subscribers and a 5* rating across the board. Their videos include body scans and breathwork. They also have over 1.3 million subscribers and over half a million five-star ratings. So what are the best sleep meditation channels on YouTube?
Michael Sealey
Whether you want to find deep relaxation in the form of meditation, hypnosis, or relaxation techniques, Michael Sealey’s YouTube channel has got you covered. Not only does he offer a variety of videos that are designed to help you achieve a state of deep relaxation, but he also includes positive suggestions for overcoming stress and anxiety, achieving lucid dreams, and finding purpose in your life. This may interest you : How to Email a YouTuber. The channel’s soothing New Age Zen music and other calming features are a perfect combination to get you into a state of deep relaxation.
The music in this meditation is soothing and includes sounds of gentle rain and ocean waves. The meditation audio is made up of intermittent affirmations delivered by an angelic voice. Whether you’re trying to unwind and fall asleep, or you simply need a boost to relax and sleep, Michael Sealey is the best sleep meditation on YouTube. Try listening to one of his guided meditations today. You’ll thank yourself later.
Lauren Ostrowski Fenton
There are many different types of YouTube sleep meditation, each aimed at promoting a peaceful, natural sleep. You may want to start by looking at The Honest Guys’ recording. It contains a short relaxation exercise followed by a deep, relaxing sleep meditation. See the article : How to Delete a YouTube Playlist. It also features a calming interlude of soothing space music to help you drift off to sleep. This audio is a great way to relax before bed.
The Sleep Meditation Audio is a free, ad-free audio that contains relaxing sounds of nature. With over 14.5 million views and counting, the audio is a popular choice among meditators. In addition to focusing on the sound of rain, it also features affirmations. You can repeat these while you sleep to reinforce positive thoughts and overcome negative ones. The audio is most effective when listened to at the right time. It should also be used frequently.
Jason Stephenson
A guided meditation can help you relax your body and mind, and Jason Stephenson’s sleep audios offer a perfect blend of music and relaxation. Listen to his soothing voice as he guides you through his meditation. During the meditation, Jason asks you to close your eyes and feel your mind slow down. See the article : How to Create a YouTube Video For Marketing Purposes. This is often a difficult task for people who are stressed out or anxious, but Jason makes it seem easy. In the end, you will fall asleep without a care in the world.
If you’re struggling with insomnia, this guided meditation may be the perfect way to get the sleep you need. Stephenson uses hypnosis techniques to lead you to a deeply relaxed state. His hypnosis-inspired audio is perfect for anyone who wants to sleep better and wake up feeling refreshed. The audio also uses calming, new age Zen music and guided visualization. Listeners may find this to be the best sleep meditation on YouTube.
The Honest Guys
The Honest Guys are known for their guided meditations that will help you get to sleep. Their sound quality is also excellent, with slow, soothing music playing in the background and relaxing stills. There are many free sleep meditation videos on YouTube, but The Honest Guys’ videos have the added benefit of being paid. This is because paying for a meditation will hold you accountable for practicing it, so you can be sure you’re doing it on a consistent basis.
The Honest Guys are known for their quality content and have over 1.3 million subscribers on YouTube. Whether you’re looking for a short relaxation routine before bed or a more lengthy sleep meditation, they can help you. The audio focuses on the body, guiding you through the process of relaxing and letting go. Using a mindful body scan method will help you relax and let go of negative, disruptive thoughts that keep you up all night.
