{"id":5770,"date":"2022-07-11T13:09:59","date_gmt":"2022-07-11T13:09:59","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=5770"},"modified":"2022-07-11T13:09:59","modified_gmt":"2022-07-11T13:09:59","slug":"how-to-deactivate-account-on-instagram","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram","title":{"rendered":"How to Deactivate Account on Instagram"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea85400b359\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69ea85400b359\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea85400b359\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\/#How_to_Deactivate_Account_on_Instagram\" title=\"How to Deactivate Account on Instagram\">How to Deactivate Account on Instagram<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\/#Disabling_an_Instagram_account_is_a_good_option\" title=\"Disabling an Instagram account is a good option\">Disabling an Instagram account is a good option<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\/#You_can_disable_your_account_for_30_days\" title=\"You can disable your account for 30 days\">You can disable your account for 30 days<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\/#You_can_permanently_delete_your_Instagram_account\" title=\"You can permanently delete your Instagram account\">You can permanently delete your Instagram account<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_to_Deactivate_Account_on_Instagram\"><\/span>How to Deactivate Account on Instagram<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><img decoding=\"async\" alt=\"how to deactivate account on instagram\" src=\"https:\/\/i.imgur.com\/k2QKV2Q.png\">  <\/p>\n<p>Are you looking for instructions on how to deactivate account on Instagram? You can deactivate your account for 30 days or permanently delete it. First, you need to select the reason why you want to deactivate your account. Then, you should reenter your password and click the &#8220;Temporarily Disable Account&#8221; button. Once you&#8217;ve clicked this button, you&#8217;ll be logged out of all your devices and booted back to the Instagram homepage. Your account will then be hidden from all users.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Disabling_an_Instagram_account_is_a_good_option\"><\/span>Disabling an Instagram account is a good option<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to take a break from posting on Instagram, disabling your account is a good option. You will not be notified by Instagram when your account is suspended, so your followers will not be notified either. You will lose one follower when your account is temporarily disabled, but you can re-follow anyone who has unfollowed you. Disabling your account will also make it difficult for you to receive any more messages from followers.<\/p>\n<p>Instagram users often complain about the amount of time they spend on the platform and the ads that are placed on it. Because users spend so much time on the app, many advertising agencies have targeted their products to these users. Some spend too much time editing images, styling videos, and scrolling through stories. If you feel overwhelmed by the distractions of Instagram, disabling your account can help you focus on the things that matter most to you.<\/p>\n<p>If you are unsure about whether deactivating your Instagram account is the best option, you can always choose to delete it. The temporary deactivation is good if you want to make a final decision about your social media strategy. Alternatively, you can simply choose to delete your account, but that will permanently delete your account. While disabling an Instagram account will let you control your account, you will have to wait a week before you can sign in again. You will also have to log in to Instagram from a PC or Safari to recover your account.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_can_disable_your_account_for_30_days\"><\/span>You can disable your account for 30 days<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Disabling your Instagram account can make your account inactive for a week, but you can reactivate it after that time if you wish. It is recommended that you do not disable your account more than once a week, because your account will be deleted permanently. During this time, your Instagram username and URL will be lost, but you can reactivate your account and regain access to all of your content.<\/p>\n<p>Once you&#8217;ve determined how long you&#8217;d like to disable your account, you can log into Instagram using your browser. To do so, open your profile page and go to the &#8220;Edit profile&#8221; tab. Then, scroll down until you see &#8220;Temporarily disable my account.&#8221; Once you&#8217;ve finished, choose your reason for disabling your account and confirm it by entering your password. Your account will be disabled.<\/p>\n<p>To delete your account permanently, you must visit Instagram&#8217;s Delete Your Account page. In order to delete your account, you must enter your password again. Once you&#8217;ve logged out of your Instagram account, you&#8217;ll need to wait at least 30 days before your account is deleted for good. This means that your account will be hidden from public view for 90 days, and any posts you&#8217;ve made will be permanently deleted. You&#8217;ll have to re-enter your password each time you log back in.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_can_permanently_delete_your_Instagram_account\"><\/span>You can permanently delete your Instagram account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;re tired of keeping up with all the updates, you can delete your Instagram account permanently. There are two ways to do this: by phone or desktop. During the mobile version of the app, simply tap the red &#8220;Delete account&#8221; button and select your reason for deleting your account. Instagram will then walk you through the process. This process is much simpler than the desktop version. Once you&#8217;ve selected the reason for deletion, you can tap the &#8220;Continue&#8221; button to finish the process.<\/p>\n<p>If you&#8217;d rather delete your account via your computer, you can use a web browser. Simply log into the official Instagram website from your computer and follow the steps. Once you&#8217;ve completed the steps, you cannot go back to the Instagram website to recover your account. It&#8217;s important to note that once you&#8217;ve deleted your account, you won&#8217;t be able to recover it. Therefore, if you want to delete your account, you should make a backup before deleting it.<\/p>\n<p>After 30 days, Instagram will make your account inactive and invisible. In some cases, data will remain on the site for up to 90 days. In some cases, Instagram may keep your content in backups for a longer period of time, including if you violated the terms of service. As a result, you should back up your content before deleting it, as it might be useful in the future. You can also use the account to share your content with your friends and family.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Deactivate Account on Instagram Are you looking for instructions on how to deactivate account on Instagram? You can deactivate your account for 30 days or permanently delete it. First, you need to select the reason why you want to deactivate your account. Then, you should reenter your password and click the &#8220;Temporarily Disable [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Deactivate Account on Instagram - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Deactivate Account on Instagram\" \/>\n<meta property=\"og:description\" content=\"How to Deactivate Account on Instagram Are you looking for instructions on how to deactivate account on Instagram? You can deactivate your account for 30 days or permanently delete it. First, you need to select the reason why you want to deactivate your account. Then, you should reenter your password and click the &#8220;Temporarily Disable [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\" \/>\n<meta property=\"og:site_name\" content=\"Zeru\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-11T13:09:59+00:00\" \/>\n<meta name=\"author\" content=\"Lizzie Yates\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/How-to-Deactivate-Account-on-Instagram_5770\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lizzie Yates\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\",\"url\":\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\",\"name\":\"How to Deactivate Account on Instagram - Zeru\",\"isPartOf\":{\"@id\":\"https:\/\/zeru.com\/blog\/#website\"},\"datePublished\":\"2022-07-11T13:09:59+00:00\",\"dateModified\":\"2022-07-11T13:09:59+00:00\",\"author\":{\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e\"},\"breadcrumb\":{\"@id\":\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/zeru.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Deactivate Account on Instagram\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zeru.com\/blog\/#website\",\"url\":\"https:\/\/zeru.com\/blog\/\",\"name\":\"Zeru\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zeru.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e\",\"name\":\"Lizzie Yates\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg\",\"contentUrl\":\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg\",\"caption\":\"Lizzie Yates\"},\"description\":\"A content marketing strategist with the Zeru team for a little over 5 years, Lizzie Yates specializes in everything digital media with a particular focus on social media and technology. Her passion? To follow how the social media sites like Instagram, YouTube, Facebook, Twitter, and TikTok are maturing over time, and what businesses can do to keep up. She shares her insights on our blog in a true outpouring of knowledge and expertise. Her knowledge about technology and social media is vast, and she is always willing to share her insights with businesses to help them stay up-to-date with the latest trends.\",\"url\":\"https:\/\/zeru.com\/blog\/author\/writer\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Deactivate Account on Instagram - Zeru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram","og_locale":"en_US","og_type":"article","og_title":"How to Deactivate Account on Instagram","og_description":"How to Deactivate Account on Instagram Are you looking for instructions on how to deactivate account on Instagram? You can deactivate your account for 30 days or permanently delete it. First, you need to select the reason why you want to deactivate your account. Then, you should reenter your password and click the &#8220;Temporarily Disable [&hellip;]","og_url":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram","og_site_name":"Zeru","article_published_time":"2022-07-11T13:09:59+00:00","author":"Lizzie Yates","twitter_card":"summary_large_image","twitter_image":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/How-to-Deactivate-Account-on-Instagram_5770","twitter_misc":{"Written by":"Lizzie Yates","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram","url":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram","name":"How to Deactivate Account on Instagram - Zeru","isPartOf":{"@id":"https:\/\/zeru.com\/blog\/#website"},"datePublished":"2022-07-11T13:09:59+00:00","dateModified":"2022-07-11T13:09:59+00:00","author":{"@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e"},"breadcrumb":{"@id":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zeru.com\/blog\/how-to-deactivate-account-on-instagram#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zeru.com\/blog"},{"@type":"ListItem","position":2,"name":"How to Deactivate Account on Instagram"}]},{"@type":"WebSite","@id":"https:\/\/zeru.com\/blog\/#website","url":"https:\/\/zeru.com\/blog\/","name":"Zeru","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zeru.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e","name":"Lizzie Yates","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg","contentUrl":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg","caption":"Lizzie Yates"},"description":"A content marketing strategist with the Zeru team for a little over 5 years, Lizzie Yates specializes in everything digital media with a particular focus on social media and technology. Her passion? To follow how the social media sites like Instagram, YouTube, Facebook, Twitter, and TikTok are maturing over time, and what businesses can do to keep up. She shares her insights on our blog in a true outpouring of knowledge and expertise. Her knowledge about technology and social media is vast, and she is always willing to share her insights with businesses to help them stay up-to-date with the latest trends.","url":"https:\/\/zeru.com\/blog\/author\/writer"}]}},"_links":{"self":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/5770"}],"collection":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/comments?post=5770"}],"version-history":[{"count":1,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/5770\/revisions"}],"predecessor-version":[{"id":5771,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/5770\/revisions\/5771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/media\/6836"}],"wp:attachment":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/media?parent=5770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/categories?post=5770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/tags?post=5770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}