{"id":5707,"date":"2022-07-11T13:09:26","date_gmt":"2022-07-11T13:09:26","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=5707"},"modified":"2022-07-11T13:09:26","modified_gmt":"2022-07-11T13:09:26","slug":"how-do-i-get-my-instagram-account-back","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back","title":{"rendered":"How Do I Get My Instagram Account Back?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a68129a0b442\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-6a68129a0b442\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a68129a0b442\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\/#How_Do_I_Get_My_Instagram_Account_Back\" title=\"How Do I Get My Instagram Account Back?\">How Do I Get My Instagram Account Back?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\/#Facebook\" title=\"Facebook\">Facebook<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\/#Email\" title=\"Email\">Email<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\/#Temporarily_disable_your_Instagram_account\" title=\"Temporarily disable your Instagram account\">Temporarily disable your Instagram account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\/#Reactivate_your_IG_account\" title=\"Reactivate your IG account\">Reactivate your IG account<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_Do_I_Get_My_Instagram_Account_Back\"><\/span>How Do I Get My Instagram Account Back?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" alt=\"how to get my instagram account back\" src=\"https:\/\/i.imgur.com\/1eL3rTr.jpg\"> <\/p>\n<p>If you&#8217;ve lost your IG account, don&#8217;t worry. There are ways to reactivate it. Here are three of them:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Facebook\"><\/span>Facebook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>How do I get my Instagram account back? You&#8217;ve probably received an email from Instagram stating that you have changed your email address. This is one of the easiest ways for hackers to steal your account. It is possible to reverse this change. You can also try logging in with a different device or computer. If you still can&#8217;t access your account, you&#8217;ll need to create a new account. If all else fails, you should try contacting Facebook&#8217;s customer service.<\/p>\n<p>In some cases, you may be able to get your Instagram account back if you&#8217;ve violated the community guidelines. In such cases, you can send an email to the company&#8217;s technical support team with a string of numbers and a photo. Once you&#8217;ve verified your identity, they will restore your account within 3 days. If you&#8217;ve done all of the above steps, you can continue the process by contacting the support team via Facebook or Twitter.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Email\"><\/span>Email<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;re wondering, &#8220;How to get my Instagram account back by email?&#8221; you&#8217;ve come to the right place. This article will walk you through the process step by step. In case you forgot your password, you&#8217;ll have to email Instagram and request it. It should take them no longer than 48 hours to respond. In addition to sending an email, Instagram may ask you to send a handwritten code. Then, you&#8217;ll need to provide additional details to the security team.<\/p>\n<p>First, you&#8217;ll need to enter your username, which you can do by tapping &#8220;Need more help?&#8221; Once you&#8217;ve done this, you&#8217;ll be directed to the Instagram Help Center and land on the &#8220;Help Us Recover Your Account&#8221; page. Click &#8220;Send security code&#8221; if you have a linked email. Otherwise, tap &#8220;Request recovery&#8221; if you&#8217;re using a non-linked email.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Temporarily_disable_your_Instagram_account\"><\/span>Temporarily disable your Instagram account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve accidentally disabled your Instagram account, you can easily recover it. Follow these steps to find out how to recover your account. Once you&#8217;ve done this, you can log into your account and begin the recovery process. You may have to agree to new terms and conditions. If you haven&#8217;t received an email confirming that the change occurred, check your spam folder for the message. Follow the instructions to retrieve your account.<\/p>\n<p>You can also archive your posts rather than permanently disabling your account. By doing so, only your followers will notice that you&#8217;ve disabled your account. In addition, if you&#8217;ve deleted any DMs with the account, you&#8217;ll need to restore them manually. Fortunately, the reactivation process is simple. Simply tap on the profile of the account you&#8217;ve disabled and follow the instructions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reactivate_your_IG_account\"><\/span>Reactivate your IG account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you have deleted your Instagram account and you want to reactivate it, you have to follow certain steps. First, you need to log in to your Instagram account. You might be asked to accept new terms of service, or to verify your phone number. Make sure you have no other active accounts that you&#8217;d like to reactivate. Otherwise, you won&#8217;t be able to reactivate your account.<\/p>\n<p>If you&#8217;re not able to log in, you can always appeal the deactivation of your account. Follow the instructions on the page to do so. You must explain why you think the deactivation was due to your own mistake. Be polite and respectful throughout the message. You should end it with a &#8220;thank you&#8221; message. Once you&#8217;ve completed the appeal form, you must click the blue &#8220;send&#8221; button on Instagram&#8217;s site. If they respond, your account should be reactivated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Do I Get My Instagram Account Back? If you&#8217;ve lost your IG account, don&#8217;t worry. There are ways to reactivate it. Here are three of them: Facebook How do I get my Instagram account back? You&#8217;ve probably received an email from Instagram stating that you have changed your email address. This is one of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do I Get My Instagram Account Back? - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-do-i-get-my-instagram-account-back\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do I Get My Instagram Account Back?\" \/>\n<meta property=\"og:description\" content=\"How Do I Get My Instagram Account Back? If you&#8217;ve lost your IG account, don&#8217;t worry. 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