{"id":5001,"date":"2022-07-11T04:10:38","date_gmt":"2022-07-11T04:10:38","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=5001"},"modified":"2022-07-11T04:10:38","modified_gmt":"2022-07-11T04:10:38","slug":"how-to-deactivate-instagram-on-phone-2","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2","title":{"rendered":"How to Deactivate Instagram on Phone"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a04ff2a4d7f1\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-6a04ff2a4d7f1\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a04ff2a4d7f1\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2\/#How_to_Deactivate_Instagram_on_Phone\" title=\"How to Deactivate Instagram on Phone\">How to Deactivate Instagram on Phone<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2\/#30_days_to_change_your_mind_and_reinstate_your_account\" title=\"30 days to change your mind and reinstate your account\">30 days to change your mind and reinstate your account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2\/#Delete_your_Instagram_account\" title=\"Delete your Instagram account\">Delete your Instagram account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2\/#Download_your_Instagram_data\" title=\"Download your Instagram data\">Download your Instagram data<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_to_Deactivate_Instagram_on_Phone\"><\/span>How to Deactivate Instagram on Phone<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" src=\"https:\/\/i.imgur.com\/eliFTse.png\" alt=\"how to deactivate instagram on phone\"> <\/p>\n<p>If you&#8217;re looking for a way to permanently delete your Instagram account, you may be wondering how to deactivate Instagram on your phone. Luckily, there&#8217;s a very simple solution &#8211; simply request a login link. You&#8217;ll then receive a verification email. Once you have this link, Instagram will walk you through the recovery process. Once you&#8217;re done, you can delete your account.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"30_days_to_change_your_mind_and_reinstate_your_account\"><\/span>30 days to change your mind and reinstate your account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve decided to delete your Instagram account, you have 30 days to do so. You can do this on your mobile device or your computer, and then reactivate it if you change your mind within that time. If you&#8217;re unsure what the reasons are for deleting your account, you can look up the help articles online to get the information you need. But if you&#8217;ve already made the decision to delete your account, you don&#8217;t need to worry, because you can always go back and reinstate it.<\/p>\n<p>If you&#8217;ve deactivated your account, you can reactivate it by signing in to your account. Just make sure that you don&#8217;t delete your account more than once per week, or Instagram will prevent you from being able to use it. Otherwise, you should wait out the time before you reactivate it. Then, follow the instructions provided by Instagram to reactivate your account.<\/p>\n<p>While you can try to use your phone to deactivate your Instagram account, you must remember that it may take up to 24 hours for them to process your request. However, if you don&#8217;t feel confident about your decision to delete your Instagram account, you can call them and request a permanent deactivation. However, you won&#8217;t be able to do so until the 30 days have passed.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Delete_your_Instagram_account\"><\/span>Delete your Instagram account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to delete your Instagram account on your phone, follow these simple steps. First, visit the Delete Your Account page on Instagram. After you&#8217;ve clicked the link, you&#8217;ll be prompted to enter your password again and confirm the deletion. This process will take 30 days. Then, you can re-register your account using your old credentials. The deleted account will be hidden from sight for 30 days, after which it will be permanently deleted.<\/p>\n<p>You can also delete your account temporarily by suspending it. However, if you want to keep your account active, you can sign in to it again. Deleted Instagram accounts can still be searched for and viewed by other users. Before you delete your account on your phone, however, you should make sure you&#8217;re logged in to the right account. To do this, you must tap on the profile or hamburger icon in the top right corner of the screen.<\/p>\n<p>If you&#8217;re using a mobile browser, go to the Instagram website and choose the option to deactivate your account. After you&#8217;ve chosen deactivation, you&#8217;ll be sent an email with the subject &#8220;Your Instagram data&#8221;. Follow this link on your desktop or mobile browser to deactivate your account. This process is more convenient than deleting your account on the app. If you decide to delete your account on your phone, you must do so from your mobile browser.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Download_your_Instagram_data\"><\/span>Download your Instagram data<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To download your Instagram data, simply login to your account through a web browser and select the profile icon. Next, switch to the Privacy and Security tab and tap on Request download. Choose the file format you would like to download, such as HTML or JSON. After that, you can download the data to your computer. This method is not ideal for mobile devices, because some data may be stored for a period of time for safety reasons.<\/p>\n<p>Fortunately, this process is easy. Simply log into your Instagram account and go to the Security section of the app. You&#8217;ll see an option to &#8220;Download Data.&#8221; Enter your email address and password, and then tap the link. Once the link is displayed, tap it to download your Instagram data. Once your data is downloaded, you can delete the app and delete the profile. Alternatively, if you&#8217;re concerned about the privacy of other people&#8217;s data, you can opt to download your Instagram data to deactivate Instagram on your phone.<\/p>\n<p>Deactivating your Instagram account on your phone is easy too. If you&#8217;re considering quitting Instagram forever, you&#8217;ll need to download your data. After logging in, follow the instructions to sign out of your account. Once you&#8217;ve done this, you can permanently delete your account or deactivate it temporarily. You can always sign in again later if you feel like it. This method is very convenient because it allows you to delete your account without losing any of your personal information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Deactivate Instagram on Phone If you&#8217;re looking for a way to permanently delete your Instagram account, you may be wondering how to deactivate Instagram on your phone. Luckily, there&#8217;s a very simple solution &#8211; simply request a login link. You&#8217;ll then receive a verification email. Once you have this link, Instagram will walk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Deactivate Instagram on Phone - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-to-deactivate-instagram-on-phone-2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Deactivate Instagram on Phone\" \/>\n<meta property=\"og:description\" content=\"How to Deactivate Instagram on Phone If you&#8217;re looking for a way to permanently delete your Instagram account, you may be wondering how to deactivate Instagram on your phone. 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