{"id":4103,"date":"2022-07-10T12:39:34","date_gmt":"2022-07-10T12:39:34","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=4103"},"modified":"2022-07-10T12:39:34","modified_gmt":"2022-07-10T12:39:34","slug":"how-do-i-delete-my-instagram-account","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account","title":{"rendered":"How Do I Delete My Instagram Account?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e9e07a1478b\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69e9e07a1478b\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e9e07a1478b\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\/#How_Do_I_Delete_My_Instagram_Account\" title=\"How Do I Delete My Instagram Account?\">How Do I Delete My Instagram Account?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\/#Delete_instagram_account\" title=\"Delete instagram account\">Delete instagram account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\/#Temporarily_suspend_instagram_account\" title=\"Temporarily suspend instagram account\">Temporarily suspend instagram account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\/#Contact_instagram_if_you_think_you_got_hacked\" title=\"Contact instagram if you think you got hacked\">Contact instagram if you think you got hacked<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\/#Download_instagram_data\" title=\"Download instagram data\">Download instagram data<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_Do_I_Delete_My_Instagram_Account\"><\/span>How Do I Delete My Instagram Account?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" alt=\"how to delete my instagram account\" src=\"https:\/\/i.imgur.com\/J6Qxdfs.jpg\"> <\/p>\n<p>If you are wondering, &#8220;How do I delete my Instagram account?&#8221;, then this article will help you. You can also read our article on how to temporarily suspend your Instagram account or contact Instagram if you think it has been hacked. Afterwards, we&#8217;ll discuss how to download your Instagram data. We hope this article has helped you get rid of the problem. And as always, please share your thoughts below.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Delete_instagram_account\"><\/span>Delete instagram account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve decided to stop using Instagram, then you may be wondering how to delete your account permanently. Fortunately, there are many methods you can use to do so. First, you should log in using your username and password. If you have forgotten this information, you can recover it and set a new password. You&#8217;ll then need to confirm your decision by following the on-screen prompts. Once you&#8217;ve completed these steps, you can delete your Instagram account for good.<\/p>\n<p>The process for deleting your Instagram account is simple, but be aware that you won&#8217;t be able to retrieve your data immediately. For example, if you delete your account after 90 days, the data from your account will remain in the Instagram servers for 30 days. While you&#8217;ll no longer be able to access your content, you can always download your data for future reference. This will save you space and reduce the possibility of accidentally signing up again.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Temporarily_suspend_instagram_account\"><\/span>Temporarily suspend instagram account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to keep your account private and avoid any unwanted attention, you can temporarily suspend your Instagram account. Instagram will disable your account for 30 days, and you&#8217;ll have to wait seven days before you can reactivate it. You can appeal the decision, but you&#8217;ll need to wait for that long. It&#8217;s a good idea to avoid oversharing or posting inappropriate content, as this can result in losing followers or unfollows.<\/p>\n<p>Fortunately, deactivating your Instagram account is easy. Although you can&#8217;t do it from within the Instagram app, you can still use your desktop browser to deactivate your account. Just make sure to have all your log-in information on hand. After you&#8217;ve entered the required information, click on your profile picture. On the next screen, select Temporarily Disable My Account. Then, choose a reason for deactivating your account.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Contact_instagram_if_you_think_you_got_hacked\"><\/span>Contact instagram if you think you got hacked<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you think your Instagram account is being hacked, you can contact the service to alert them. While they don&#8217;t have a special number, you can find the help centre&#8217;s number easily. Often, when the service is hacked, users call in again hoping that something will change. But there&#8217;s no need to worry, as Instagram is pretty much not interested in your account.<\/p>\n<p>To contact Instagram, you can fill out the hacked account help form. You will be asked to provide the account&#8217;s log-in details and a video of your self. You can also request a log-in link through phone or email. If you don&#8217;t have an email address, you can use a secure one. Next, you will be asked to confirm your identity. Instagram offers two ways to verify your identity.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Download_instagram_data\"><\/span>Download instagram data<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;d like to delete your Instagram account, you can download the data from your account. You will need your password and the email address associated with your Instagram account. If you&#8217;ve lost this password, you can retrieve the data by following the instructions that will appear in an email. The email will include the link to download your Instagram data. Once you have downloaded your data, you can choose whether to delete your account or leave it in its current state.<\/p>\n<p>Once you&#8217;ve downloaded all of your Instagram data, you&#8217;ll need to delete your account. Instagram offers two different options for leaving the platform: deactivate your account and permanently delete it. However, the most effective way to delete your account is to download your data. The method that you use will depend on the device you&#8217;re using to access Instagram. Here are the steps to download the data.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Do I Delete My Instagram Account? If you are wondering, &#8220;How do I delete my Instagram account?&#8221;, then this article will help you. You can also read our article on how to temporarily suspend your Instagram account or contact Instagram if you think it has been hacked. Afterwards, we&#8217;ll discuss how to download your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do I Delete My Instagram Account? - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-do-i-delete-my-instagram-account\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do I Delete My Instagram Account?\" \/>\n<meta property=\"og:description\" content=\"How Do I Delete My Instagram Account? 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