{"id":39483,"date":"2022-07-30T14:44:30","date_gmt":"2022-07-30T14:44:30","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=39483"},"modified":"2022-07-30T14:44:31","modified_gmt":"2022-07-30T14:44:31","slug":"the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","title":{"rendered":"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a1d36272bb60\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-6a1d36272bb60\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a1d36272bb60\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\/#The_Idea_of_TikTok_and_How_therapists_Are_Connecting_With_Those_Who_Are_Struggling\" title=\"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling\">The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\/#TikTok_is_a_platform_for_therapists_to_share_ideas\" title=\"TikTok is a platform for therapists to share ideas\">TikTok is a platform for therapists to share ideas<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\/#Its_a_way_to_reduce_stigma_around_therapy\" title=\"It&#8217;s a way to reduce stigma around therapy\">It&#8217;s a way to reduce stigma around therapy<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\/#Its_a_way_to_connect_with_people_struggling\" title=\"It&#8217;s a way to connect with people struggling\">It&#8217;s a way to connect with people struggling<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\/#Its_not_a_substitute_for_therapy\" title=\"It&#8217;s not a substitute for therapy\">It&#8217;s not a substitute for therapy<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"The_Idea_of_TikTok_and_How_therapists_Are_Connecting_With_Those_Who_Are_Struggling\"><\/span>The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" align=\"right\" src=\"https:\/\/i.imgur.com\/o2sOMg3.jpg\" alt=\"therapists are tiktok and how does\" style=\"max-height:226px; margin:0px 10px; height:auto; max-width:36% width:auto;\"> <\/p>\n<p>This article will explore the idea of &#8220;TikTok&#8221; and the role therapists play on this video sharing website. We will also explore how TikTok helps reduce the stigma surrounding therapy and connect with those who may be struggling. TikTok is not a substitute for therapy and should not be confused with other forms of social media. In fact, it may actually harm people more than it helps.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"TikTok_is_a_platform_for_therapists_to_share_ideas\"><\/span>TikTok is a platform for therapists to share ideas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As a growing number of people turn to TikTok to help with their mental health, therapists are taking the lead in these videos. Many have already racked up hundreds of thousands of followers, offering their advice on how to deal with various struggles. Here&#8217;s how this new social media app works:<\/p>\n<p>Since the popularity of TikTok has grown, many therapists have joined the growing community. Many post videos listing the symptoms of mental illnesses that viewers may experience. By sharing these videos, these therapists aim to educate and raise awareness of mental illness and its treatment. In addition, they aim to de-stigmatize the process of therapy and its potential to help people overcome their problems.<\/p>\n<p>Dr. Julie Smith is one of the most popular users on TikTok. She was one of the early adopters and now has an incredible following of over three million followers. She makes short, psycho-educational videos that help teens learn coping skills and develop healthy relationships. Since the recent pandemic, Dr. Smith&#8217;s aim has increased. However, she still remains an introvert and may be an awkward person, which means that her videos can be very personal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Its_a_way_to_reduce_stigma_around_therapy\"><\/span>It&#8217;s a way to reduce stigma around therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The stigma associated with therapy is one of the most common reasons why people fail to receive treatment for their mental health problems. This stigma is often the result of societal perceptions of mental illness, media portrayals of people suffering from mental illnesses, or personal experiences with therapy. For example, a person experiencing depression or anxiety may have been rejected by society for being of a certain type or having a physical appearance that society considered undesirable. Even though these perceptions have changed, a stigma still surrounds mental health services.<\/p>\n<p>The prevalence of stigma is particularly prevalent in communities where people who seek help for mental illness are not as visible as the sufferers themselves. Disrespect for mental illness often leads to negative attitudes and discrimination, and in some cases even to a person&#8217;s lack of self-esteem. It can make it difficult to seek help, and may cause people to think that the therapy they are seeking is weak or a failure.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Its_a_way_to_connect_with_people_struggling\"><\/span>It&#8217;s a way to connect with people struggling<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many teenagers are searching for support on TikTok, a video-sharing app most known for its viral trends and dance challenges. Although the app is primarily a form of entertainment, it has serious implications. It is a good way for therapists to reach a wider audience, especially among vulnerable populations. One such teen is Christopher Gomez, a 17-year-old from Florida. He began seeing TikTok videos during the coronavirus pandemic.<\/p>\n<p>Videos on the video-sharing platform TikTok are designed to provide support to those in need. For example, single mothers can stumble upon a video on a disorder that is affecting them. LGBTQ children and Black women can find support through these videos. However, these types of videos are not the most common in clinical practice. Instead, these videos are intended to provide a platform for mental health professionals to spread awareness.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Its_not_a_substitute_for_therapy\"><\/span>It&#8217;s not a substitute for therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There&#8217;s a stigma associated with therapy, and that&#8217;s partially due to the fact that not everyone understands what it is, and who it&#8217;s for. When you hear the phrase &#8220;see a therapist,&#8221; you might envision a wealthy, decadent person who asks you to share your secrets and open up about your life. Or, perhaps you picture a dark room with a stranger asking you for your deepest secrets. And then there&#8217;s the fear of undergoing therapy with a complete stranger. While these images are hardly the norm, they are all likely to make you feel anxious.<\/p>\n<p>Psychotherapy, also known as talk therapy, is one of the most common mental health services. Many people find it helpful and it is supported by research. Unfortunately, not everyone can afford psychotherapy, so there are other options available. Alternatives to paying for a session include group therapy or a therapist-in-training program. Whatever you choose, remember that talking things out can help you feel better, and that it&#8217;s not a substitute for therapy.<\/p>\n<p> <iframe frameborder=\"0\" height=\"261\" width=\"467\" allowfullscreen=\"true\" src=\"https:\/\/www.youtube.com\/embed\/JOV0W3Jyuuk\" style=\"margin:0px auto; display: block;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling This article will explore the idea of &#8220;TikTok&#8221; and the role therapists play on this video sharing website. We will also explore how TikTok helps reduce the stigma surrounding therapy and connect with those who may be struggling. TikTok is not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44169,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[321],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Idea of &quot;TikTok&quot; and How therapists Are Connecting With Those Who Are Struggling - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Idea of &quot;TikTok&quot; and How therapists Are Connecting With Those Who Are Struggling\" \/>\n<meta property=\"og:description\" content=\"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling This article will explore the idea of &#8220;TikTok&#8221; and the role therapists play on this video sharing website. We will also explore how TikTok helps reduce the stigma surrounding therapy and connect with those who may be struggling. TikTok is not [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\" \/>\n<meta property=\"og:site_name\" content=\"Zeru\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-30T14:44:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-30T14:44:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/The-Idea-of-TikTok-and-How-therapists-Are-Connecting-With-Those-Who-Are-Struggling_39483.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lizzie Yates\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lizzie Yates\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\",\"url\":\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\",\"name\":\"The Idea of \\\"TikTok\\\" and How therapists Are Connecting With Those Who Are Struggling - Zeru\",\"isPartOf\":{\"@id\":\"https:\/\/zeru.com\/blog\/#website\"},\"datePublished\":\"2022-07-30T14:44:30+00:00\",\"dateModified\":\"2022-07-30T14:44:31+00:00\",\"author\":{\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e\"},\"breadcrumb\":{\"@id\":\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/zeru.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zeru.com\/blog\/#website\",\"url\":\"https:\/\/zeru.com\/blog\/\",\"name\":\"Zeru\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zeru.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e\",\"name\":\"Lizzie Yates\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/zeru.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg\",\"contentUrl\":\"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg\",\"caption\":\"Lizzie Yates\"},\"description\":\"A content marketing strategist with the Zeru team for a little over 5 years, Lizzie Yates specializes in everything digital media with a particular focus on social media and technology. Her passion? To follow how the social media sites like Instagram, YouTube, Facebook, Twitter, and TikTok are maturing over time, and what businesses can do to keep up. She shares her insights on our blog in a true outpouring of knowledge and expertise. Her knowledge about technology and social media is vast, and she is always willing to share her insights with businesses to help them stay up-to-date with the latest trends.\",\"url\":\"https:\/\/zeru.com\/blog\/author\/writer\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Idea of \"TikTok\" and How therapists Are Connecting With Those Who Are Struggling - Zeru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","og_locale":"en_US","og_type":"article","og_title":"The Idea of \"TikTok\" and How therapists Are Connecting With Those Who Are Struggling","og_description":"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling This article will explore the idea of &#8220;TikTok&#8221; and the role therapists play on this video sharing website. We will also explore how TikTok helps reduce the stigma surrounding therapy and connect with those who may be struggling. TikTok is not [&hellip;]","og_url":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","og_site_name":"Zeru","article_published_time":"2022-07-30T14:44:30+00:00","article_modified_time":"2022-07-30T14:44:31+00:00","og_image":[{"width":480,"height":270,"url":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/The-Idea-of-TikTok-and-How-therapists-Are-Connecting-With-Those-Who-Are-Struggling_39483.jpg","type":"image\/jpeg"}],"author":"Lizzie Yates","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lizzie Yates","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","url":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling","name":"The Idea of \"TikTok\" and How therapists Are Connecting With Those Who Are Struggling - Zeru","isPartOf":{"@id":"https:\/\/zeru.com\/blog\/#website"},"datePublished":"2022-07-30T14:44:30+00:00","dateModified":"2022-07-30T14:44:31+00:00","author":{"@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e"},"breadcrumb":{"@id":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zeru.com\/blog\/the-idea-of-tiktok-and-how-therapists-are-connecting-with-those-who-are-struggling#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zeru.com\/blog"},{"@type":"ListItem","position":2,"name":"The Idea of &#8220;TikTok&#8221; and How therapists Are Connecting With Those Who Are Struggling"}]},{"@type":"WebSite","@id":"https:\/\/zeru.com\/blog\/#website","url":"https:\/\/zeru.com\/blog\/","name":"Zeru","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zeru.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/61005d9ec00b94bc50fbaf11b78aa55e","name":"Lizzie Yates","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zeru.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg","contentUrl":"https:\/\/zeru.com\/blog\/wp-content\/uploads\/19-150x150.jpg","caption":"Lizzie Yates"},"description":"A content marketing strategist with the Zeru team for a little over 5 years, Lizzie Yates specializes in everything digital media with a particular focus on social media and technology. Her passion? To follow how the social media sites like Instagram, YouTube, Facebook, Twitter, and TikTok are maturing over time, and what businesses can do to keep up. She shares her insights on our blog in a true outpouring of knowledge and expertise. Her knowledge about technology and social media is vast, and she is always willing to share her insights with businesses to help them stay up-to-date with the latest trends.","url":"https:\/\/zeru.com\/blog\/author\/writer"}]}},"_links":{"self":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/39483"}],"collection":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/comments?post=39483"}],"version-history":[{"count":1,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/39483\/revisions"}],"predecessor-version":[{"id":39488,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/posts\/39483\/revisions\/39488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/media\/44169"}],"wp:attachment":[{"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/media?parent=39483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/categories?post=39483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeru.com\/blog\/wp-json\/wp\/v2\/tags?post=39483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}