{"id":27891,"date":"2022-07-21T10:00:45","date_gmt":"2022-07-21T10:00:45","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=27891"},"modified":"2022-07-21T10:00:45","modified_gmt":"2022-07-21T10:00:45","slug":"how-can-i-recover-my-facebook-account-without-phone-number","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number","title":{"rendered":"How Can I Recover My Facebook Account Without Phone Number?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea59088a671\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69ea59088a671\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea59088a671\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number\/#How_Can_I_Recover_My_Facebook_Account_Without_Phone_Number\" title=\"How Can I Recover My Facebook Account Without Phone Number?\">How Can I Recover My Facebook Account Without Phone Number?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number\/#How_to_recover_a_Facebook_account_without_phone_number\" title=\"How to recover a Facebook account without phone number\">How to recover a Facebook account without phone number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number\/#Resetting_your_Facebook_password_without_a_phone_number\" title=\"Resetting your Facebook password without a phone number\">Resetting your Facebook password without a phone number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number\/#Resetting_your_Facebook_password_with_email\" title=\"Resetting your Facebook password with email\">Resetting your Facebook password with email<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_Can_I_Recover_My_Facebook_Account_Without_Phone_Number\"><\/span>How Can I Recover My Facebook Account Without Phone Number?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" style=\"max-height:390px; max-width:35% height:auto; margin:0px 10px; width:auto;\" alt=\"How can I recover my Facebook account without phone number\" src=\"https:\/\/i.imgur.com\/Q1H81Mn.jpg\" align=\"left\"> <\/p>\n<p>If you have forgotten the phone number associated with your Facebook account, there are still ways to recover your account. First, you need a new browser profile. Then, enter your email address and phone number in the appropriate fields. If you live in the US, a phone number without a country code should work. If you are from another country, use your Facebook username. Alternatively, you can use your old phone number to recover your account.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_recover_a_Facebook_account_without_phone_number\"><\/span>How to recover a Facebook account without phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For some reason, if you lose your phone number, you may be unable to call Facebook to reset your password. Luckily, recovering a Facebook account without a phone number is not that difficult. The easiest way to get your password back is to email yourself a link that resets your account&#8217;s password. If your email address is not a primary one, you can use another one. After changing your email address, Facebook will send you an email with a reversal option.<\/p>\n<p>Secondly, you can try to recover your account without a phone number by verifying your email address. To do this, simply enter your new email address and phone number, or the name of a trusted contact. Facebook will send you a verification code that you must enter before proceeding to the next step. If your email address is not valid, you can try to recover your account without a phone number.<\/p>\n<p>If you are unsure whether you have a phone number or not, you can use your trusted contacts to help you recover your account. You will need to know their full names and be able to remember three secret codes that they must enter to get your account back. These codes can only be used by people who you trust, so remember to contact them if you don&#8217;t have access to your phone number.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resetting_your_Facebook_password_without_a_phone_number\"><\/span>Resetting your Facebook password without a phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve forgotten your Facebook password for some reason, it&#8217;s not the end of the world. There are ways to get your account back on track, and resetting your Facebook password without a phone number is one of them. Just follow the steps below to get started. First, you&#8217;ll need to confirm your identity, which you can do by logging in to your Facebook account with your email address. Next, you&#8217;ll need to enter the new password, which you&#8217;ll receive in an email. Finally, you&#8217;ll need to save the changes you made to your Facebook account.<\/p>\n<p>If you&#8217;ve forgotten your Facebook password, it&#8217;s easy to do. All you need is your account email address. You can use the &#8220;Forgot Your Password&#8221; link on the Facebook login page. You&#8217;ll need to enter your email address to reset your password, or a new one if you&#8217;ve changed it. In most cases, the best option for this is to use a Gmail account, which you can access for free. Then, go to the &#8216;Forgot Your Password?&#8217; page and type in your name to see if the password reset is possible without a phone number.<\/p>\n<p>Besides writing down your email address, you can also search by name to find out who you&#8217;re searching for. Facebook allows you to search by name and email address to find people by the name of the person. When it&#8217;s found, the password reset code will be sent to the email address. After entering your email address, you can click &#8220;Continue&#8221; to complete the process. This is the easiest way to recover your Facebook account after you&#8217;ve lost it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resetting_your_Facebook_password_with_email\"><\/span>Resetting your Facebook password with email<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Resetting your Facebook password is easy if you know the right steps. If you&#8217;re having trouble logging in to your account, you can reset your password via email or phone. The email will contain a six-digit security code, which you must enter to recover your account. After entering this code, you&#8217;ll need to choose a new password and save it. After you&#8217;ve confirmed that you are not trying to access the account of someone else, you can proceed to the next step.<\/p>\n<p>A confirmation message will be sent to you to ensure that you did not try to change your Facebook password without your knowledge. If you do not receive the email, check your spam folder to see if any suspicious emails have been sent. These messages may be sent by someone trying to break into your account or if you mistyped your email address. You can ignore these messages if you have a secure email account. To make your Facebook account even more secure, enable two-factor authentication. Then, click the forgot password link to begin the recovery process.<\/p>\n<p>You&#8217;ll be prompted to enter your email address, which you can find in the Facebook password reset page. To proceed, you must follow the instructions provided. If you don&#8217;t receive the email, you&#8217;ll need to enter your email address again. A message containing the password reset code will be sent to your email account. This email will then be delivered to your inbox. Once you have completed the instructions, you&#8217;ll receive a new password.<\/p>\n<p> <iframe src=\"https:\/\/www.youtube.com\/embed\/NG_ZEIzUKZQ\" allowfullscreen=\"true\" height=\"291\" frameborder=\"0\" width=\"520\" style=\"margin:0px auto; display: block;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Can I Recover My Facebook Account Without Phone Number? If you have forgotten the phone number associated with your Facebook account, there are still ways to recover your account. First, you need a new browser profile. Then, enter your email address and phone number in the appropriate fields. If you live in the US, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28077,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can I Recover My Facebook Account Without Phone Number? - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-account-without-phone-number\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can I Recover My Facebook Account Without Phone Number?\" \/>\n<meta property=\"og:description\" content=\"How Can I Recover My Facebook Account Without Phone Number? 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