{"id":27664,"date":"2022-07-21T09:55:09","date_gmt":"2022-07-21T09:55:09","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=27664"},"modified":"2022-07-21T09:55:09","modified_gmt":"2022-07-21T09:55:09","slug":"how-to-recover-facebook-account-without-phone-number-2","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2","title":{"rendered":"How to Recover Facebook Account Without Phone Number?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e71aa7e8ff0\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69e71aa7e8ff0\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e71aa7e8ff0\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\/#How_to_Recover_Facebook_Account_Without_Phone_Number\" title=\"How to Recover Facebook Account Without Phone Number?\">How to Recover Facebook Account Without Phone Number?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\/#How_to_regain_access_to_a_suspended_or_deleted_Facebook_account\" title=\"How to regain access to a suspended or deleted Facebook account\">How to regain access to a suspended or deleted Facebook account<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\/#Resetting_a_new_password\" title=\"Resetting a new password\">Resetting a new password<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\/#Checking_your_recent_posts_on_Facebook\" title=\"Checking your recent posts on Facebook\">Checking your recent posts on Facebook<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\/#Using_the_Trusted_Friends_feature\" title=\"Using the Trusted Friends feature\">Using the Trusted Friends feature<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_to_Recover_Facebook_Account_Without_Phone_Number\"><\/span>How to Recover Facebook Account Without Phone Number?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" style=\"max-height:266px; margin:0px 10px; max-width:38% height:auto; width:auto;\" alt=\"How to Recover Facebook Account without Phone Number\" align=\"left\" src=\"https:\/\/i.imgur.com\/uoikpQy.jpg\"> <\/p>\n<p>If you want to reset your Facebook password, you should use a mobile phone or a trusted contact. You can reset your password by sending a code to these friends. Alternatively, you can check your recent posts or use the trust friends feature. There are also several ways to recover your account without a phone number. But how do you find them? Here are some useful tips for you:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_regain_access_to_a_suspended_or_deleted_Facebook_account\"><\/span>How to regain access to a suspended or deleted Facebook account<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you have been banned from Facebook, you might not know how to regain access to your account. It might happen to you if you received a spam email, sent too many friend requests, or if your account was suspended due to malware. The good news is that regaining access to your account is simple and within hours. Follow these steps to get back your account.<\/p>\n<p>If your Facebook account has been suspended or deleted, you&#8217;re probably wondering how to regain access to it without a phone number. Thankfully, gaining access to your account without a phone number is easier than you may think. The easiest way to do this is to use the email account that you use to log in to Facebook. You&#8217;ll need to find at least five friends who frequently contact you in order to regain access to your account.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resetting_a_new_password\"><\/span>Resetting a new password<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You have forgotten your Facebook password, but there are ways to retrieve it without having to reveal your phone number. One such method is resetting a new password. If you have a backup of your password, you can use that to regain access to your account. The first step to regaining access to your Facebook account is to write down the new password and the old one. If you&#8217;ve lost your phone number, it&#8217;s also easy to use your email address and phone number.<\/p>\n<p>The second way to regain access to your Facebook account is to reset your password. You can do this by following Facebook&#8217;s instructions. First, visit the page that says &#8220;forgot password?&#8221;. In the next screen, you&#8217;ll see a link to reset your password. Next, enter a new password, and confirm it by typing the confirmation code. Finally, click Save Changes to save your changes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Checking_your_recent_posts_on_Facebook\"><\/span>Checking your recent posts on Facebook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;re wondering how to check your recent posts on Facebook without a phone number, you&#8217;re not alone. Facebook users can be targeted by scammers and hoaxes. To combat these issues, Facebook implemented phone number verification. Without a phone number, users cannot access their accounts. If a user wants to see their recent posts, they should go to their &#8220;Settings&#8221; menu on the far right of the blue header bar. Click the &#8220;Privacy&#8221; tab, and then choose the option to &#8220;Send to Specific People.&#8221;<\/p>\n<p>Once you have confirmed that you&#8217;re logged into Facebook, you&#8217;ll need to change your email address and phone number. You can use either one or a combination of the two, as long as it&#8217;s associated with a US phone number. Once you&#8217;ve entered the correct email address, Facebook will prompt you for a &#8220;Reset Code.&#8221; If you don&#8217;t know your password, you can use your Facebook username instead.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Using_the_Trusted_Friends_feature\"><\/span>Using the Trusted Friends feature<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you can&#8217;t recover your Facebook account without phone number, you can always try the Trusted Friends feature. You can do this by phone or by using their email address. In addition, you can use their recovery code to recover your account if you forgot yours. Then, just follow the onscreen instructions to confirm your recovery and reset your account password. After recovering your account, you&#8217;ll receive an email with a link to reset your password.<\/p>\n<p>If you have three or more friends, you can use this method to recover your account without a phone number. To use this method, all you need to do is add these trusted contacts and send them a link to reset your password. Once they&#8217;ve entered the codes, you can enter your new password and login to your Facebook account. You won&#8217;t have access to your account for 24 hours, but you will be able to access your Facebook profile again.<\/p>\n<p> <iframe frameborder=\"0\" allowfullscreen=\"true\" src=\"https:\/\/www.youtube.com\/embed\/NG_ZEIzUKZQ\" height=\"262\" width=\"469\" style=\"margin:0px auto; display: block;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Recover Facebook Account Without Phone Number? If you want to reset your Facebook password, you should use a mobile phone or a trusted contact. You can reset your password by sending a code to these friends. Alternatively, you can check your recent posts or use the trust friends feature. There are also several [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28188,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Recover Facebook Account Without Phone Number? - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-account-without-phone-number-2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Recover Facebook Account Without Phone Number?\" \/>\n<meta property=\"og:description\" content=\"How to Recover Facebook Account Without Phone Number? 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