{"id":27457,"date":"2022-07-21T09:47:00","date_gmt":"2022-07-21T09:47:00","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=27457"},"modified":"2022-07-21T09:47:00","modified_gmt":"2022-07-21T09:47:00","slug":"how-can-i-recover-my-facebook-password-without-email-or-phone-number","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number","title":{"rendered":"How Can I Recover My Facebook Password Without Email Or Phone Number?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a019df13c4c8\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-6a019df13c4c8\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a019df13c4c8\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number\/#How_Can_I_Recover_My_Facebook_Password_Without_Email_Or_Phone_Number\" title=\"How Can I Recover My Facebook Password Without Email Or Phone Number?\">How Can I Recover My Facebook Password Without Email Or Phone Number?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number\/#How_to_recover_a_Facebook_password_without_email_and_phone_number\" title=\"How to recover a Facebook password without email and phone number\">How to recover a Facebook password without email and phone number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number\/#How_to_overcome_forgotten_Facebook_password\" title=\"How to overcome forgotten Facebook password\">How to overcome forgotten Facebook password<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number\/#How_to_successfully_reset_a_Facebook_password_without_email_and_phone_number\" title=\"How to successfully reset a Facebook password without email and phone number\">How to successfully reset a Facebook password without email and phone number<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_Can_I_Recover_My_Facebook_Password_Without_Email_Or_Phone_Number\"><\/span>How Can I Recover My Facebook Password Without Email Or Phone Number?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Forgotten your Facebook password? You aren&#8217;t alone. Many of us have been in your situation. Here are some tips for recovering your password. It is possible to reset your Facebook password without email or phone number. First, you can reset your password using a trusted contact. It is also possible to change your recovery methods. If you don&#8217;t know what to do next, follow these tips.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_recover_a_Facebook_password_without_email_and_phone_number\"><\/span>How to recover a Facebook password without email and phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you forgot your Facebook password for some reason, there are a few things you can do to get access to your account. First, you need to enter the email address that is associated with your Facebook account. Next, you need to enter the security code that will be sent to your phone. After entering the code, you can reset your password. If you have forgotten both, you can get access to your Facebook account using a trusted contact.<\/p>\n<p>After you&#8217;ve done this, you can enter your email address or phone number into the Facebook recovery tool. You can enter your number with or without a country code, so it should work for people living in the US. You can also enter your username. You can also enter your mobile phone number as long as it doesn&#8217;t contain any country codes. If you forgot your email address, you can use this method to recover your Facebook password.<\/p>\n<p>If you don&#8217;t have a phone number or email address, you can still recover your Facebook password. You can choose to recover your password by contacting a trusted contact. Just enter the phone number associated with your Facebook account. Once you enter the phone number, Facebook will send a six-digit code to your phone. Make sure you enter the code correctly and choose a strong password to prevent account theft.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_overcome_forgotten_Facebook_password\"><\/span>How to overcome forgotten Facebook password<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Forgetting your Facebook password? If you&#8217;re unable to login to your account, you can use trusted contacts to regain access to your account. First, visit the forgotten password page on Facebook. Select the option that says &#8220;Don&#8217;t have access to this account anymore&#8221;. Next, ask a friend to open a link sent to their email address. Once the link is opened, they should be able to provide you with a security code to unlock your account.<\/p>\n<p>Another way to recover your account is to use your phone number. If you&#8217;re unable to use your phone number to recover your account, enter your email address to retrieve the account. If you have entered your phone number in the field and the site still shows &#8220;Forgotten password?&#8221;, you&#8217;ll be taken directly to the account&#8217;s confirmation page. After you&#8217;ve entered the email address and phone number, you&#8217;ll need to enter the six-digit code you&#8217;ve received from Facebook.<\/p>\n<p>If you&#8217;ve forgotten your Facebook password and you&#8217;re not able to remember your phone number, another option is to reset your account via SMS. You&#8217;ll receive a text message with a security code. You&#8217;ll need to enter it correctly and choose a strong password for your account. Facebook will then change your account&#8217;s password to the one you entered. This method is recommended for people who have a smartphone but can&#8217;t access their email.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_successfully_reset_a_Facebook_password_without_email_and_phone_number\"><\/span>How to successfully reset a Facebook password without email and phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you&#8217;ve forgotten your Facebook password and don&#8217;t have a cell phone or email address, there are two ways to successfully reset your account. If you have a phone number, you can text the number to Facebook and get a six-digit code. Otherwise, you must have an email account to reset your password. Either way, you&#8217;ll need to recover your account first.<\/p>\n<p>You can also enter a trusted contact instead of an email or phone number, if you have two-factor authentication enabled. This way, Facebook won&#8217;t be able to find which device you used to sign in with. However, if you use the device that you most often use to log in, Facebook may recognize it and allow you to reset your password without emailing or calling. If this doesn&#8217;t work, you can try another method.<\/p>\n<p>First, you can try SMS. This way, Facebook will send you a link to reset your password. After clicking the link, you must enter the security code to confirm the change. Finally, you must save the changes. After doing so, you will be able to regain access to your Facebook account. If you&#8217;ve forgotten your Facebook password, this is the easiest and fastest way to recover it.<\/p>\n<p> <iframe src=\"https:\/\/www.youtube.com\/embed\/NG_ZEIzUKZQ\" height=\"261\" width=\"467\" frameborder=\"0\" allowfullscreen=\"true\" style=\"margin:0px auto; display: block;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Can I Recover My Facebook Password Without Email Or Phone Number? Forgotten your Facebook password? You aren&#8217;t alone. Many of us have been in your situation. Here are some tips for recovering your password. It is possible to reset your Facebook password without email or phone number. First, you can reset your password using [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28297,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can I Recover My Facebook Password Without Email Or Phone Number? - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-can-i-recover-my-facebook-password-without-email-or-phone-number\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can I Recover My Facebook Password Without Email Or Phone Number?\" \/>\n<meta property=\"og:description\" content=\"How Can I Recover My Facebook Password Without Email Or Phone Number? Forgotten your Facebook password? You aren&#8217;t alone. Many of us have been in your situation. Here are some tips for recovering your password. It is possible to reset your Facebook password without email or phone number. 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