{"id":11937,"date":"2022-07-14T06:43:19","date_gmt":"2022-07-14T06:43:19","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=11937"},"modified":"2022-07-14T06:43:19","modified_gmt":"2022-07-14T06:43:19","slug":"how-to-unlock-facebook-account-without-phone-number-and-email-address","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address","title":{"rendered":"How to Unlock Facebook Account Without Phone Number and Email Address"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fa0d92e2b8f\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69fa0d92e2b8f\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69fa0d92e2b8f\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\/#How_to_Unlock_Facebook_Account_Without_Phone_Number_and_Email_Address\" title=\"How to Unlock Facebook Account Without Phone Number and Email Address\">How to Unlock Facebook Account Without Phone Number and Email Address<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\/#How_to_recover_a_Facebook_account_without_an_alternate_email_or_phone_number\" title=\"How to recover a Facebook account without an alternate email or phone number\">How to recover a Facebook account without an alternate email or phone number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\/#Resetting_a_password\" title=\"Resetting a password\">Resetting a password<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\/#Changing_a_date_of_birth_on_Facebook\" title=\"Changing a date of birth on Facebook\">Changing a date of birth on Facebook<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\/#Changing_a_security_question_on_Facebook\" title=\"Changing a security question on Facebook\">Changing a security question on Facebook<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_to_Unlock_Facebook_Account_Without_Phone_Number_and_Email_Address\"><\/span>How to Unlock Facebook Account Without Phone Number and Email Address<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" alt=\"how to unlock facebook account without phone number\" src=\"https:\/\/i.imgur.com\/Bp9kopi.png\"> <\/p>\n<p>In this article, we&#8217;ll go over some simple steps you can take to recover a Facebook account without a phone number or alternate email address. In addition, we&#8217;ll look at how to change your Facebook security question and date of birth. If you can&#8217;t find your account through these methods, you can always try to reset your password. But if you&#8217;ve forgotten your password or are just unsure of what to do, there are many other options.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_recover_a_Facebook_account_without_an_alternate_email_or_phone_number\"><\/span>How to recover a Facebook account without an alternate email or phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For many of us, the answer to the question &#8220;how to recover a Facebook account without an alternate e-mail or phone number&#8221; is not immediately obvious. To recover your Facebook account, you&#8217;ll first need to sign in with your primary email address. Then, go to the Facebook login page and click on &#8220;Forgot account?&#8221; Once you do, the website will prompt you to enter your email address or phone number to recover your account. After you&#8217;ve entered your details, you&#8217;ll be given the option to enter a new email address or confirm your password with a new confirmation code.<\/p>\n<p>If you don&#8217;t have an alternate email address or phone number, there are a few options for recovering your Facebook account. The easiest and most popular way to do this is to use someone you trust to help you retrieve your account. This person can be a friend, colleague, or even a relative. Upon clicking the link, you&#8217;ll be redirected to the recovery page where you can enter the new password.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resetting_a_password\"><\/span>Resetting a password<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you cannot remember your Facebook password, you can reset it by answering security questions. Usually, you can answer one of these questions by typing in your email address. Then, you must confirm your new password by entering a confirmation code. After you have successfully reset your password, you will be able to log in to Facebook. If you have forgotten your phone number, you can still use the following steps to reset your Facebook password.<\/p>\n<p>The first step of password recovery is to verify your account. To do this, visit the Facebook account recovery page and type in your email address and phone number. You can enter the phone number with or without the country code. For the US, it is better to enter the number without the country code. You can also enter your Facebook username instead of the phone number. After you confirm your email address and phone number, Facebook will send you a message asking you to enter your phone number.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Changing_a_date_of_birth_on_Facebook\"><\/span>Changing a date of birth on Facebook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You may be wondering how to change the birthday on your Facebook account without phone number. To do this, first access your profile. Then, navigate to the &#8220;About&#8221; section. In the &#8220;Contact and Basic Info&#8221; section, look for &#8220;Date of Birth.&#8221; Click on the pencil icon and change the date. Once you&#8217;re finished, click &#8220;Save&#8221; to submit the change. Facebook will reply to your request within 30 minutes.<\/p>\n<p>To change your birthday on Facebook, first you must provide proof of your age. If you haven&#8217;t provided a phone number, then the change may take some time. In case you&#8217;ve accidentally saved the wrong date in the birthdate field, Facebook will ask for proof of age before allowing the change. Then, you can update your date of birth up to three times in 14 days.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Changing_a_security_question_on_Facebook\"><\/span>Changing a security question on Facebook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you have lost your phone number or password, you might want to change it for your Facebook account. However, this can be done in two ways: by resetting your account password or by contacting Facebook via email. If you want to reset your password without phone number or email, you can follow the steps in Section 2.<\/p>\n<p>The first way is to use an authenticated device to get the security code. This will be more secure than the second option. Changing a security question on Facebook account without phone number is possible if you have an authenticated device. However, if you don&#8217;t have a phone number, you can use the trouble-sign-in feature instead. If you are unable to set up 2FA, you&#8217;ll have trouble logging in.<\/p>\n<p>You can also disable the Two-factor authentication feature by going to your account&#8217;s settings page and clicking on the link. Then, you need to confirm your choice before the feature is turned off. If you&#8217;ve lost your phone and need to change the security question on your Facebook account, Facebook has a number of tips and tricks for recovering your account. However, you may need more detailed help in this case.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Unlock Facebook Account Without Phone Number and Email Address In this article, we&#8217;ll go over some simple steps you can take to recover a Facebook account without a phone number or alternate email address. In addition, we&#8217;ll look at how to change your Facebook security question and date of birth. If you can&#8217;t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Unlock Facebook Account Without Phone Number and Email Address - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-to-unlock-facebook-account-without-phone-number-and-email-address\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Unlock Facebook Account Without Phone Number and Email Address\" \/>\n<meta property=\"og:description\" content=\"How to Unlock Facebook Account Without Phone Number and Email Address In this article, we&#8217;ll go over some simple steps you can take to recover a Facebook account without a phone number or alternate email address. 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