{"id":10708,"date":"2022-07-14T05:47:22","date_gmt":"2022-07-14T05:47:22","guid":{"rendered":"https:\/\/zeru.com\/blog\/?p=10708"},"modified":"2022-07-14T05:47:22","modified_gmt":"2022-07-14T05:47:22","slug":"how-to-recover-facebook-password-without-email-and-phone-number","status":"publish","type":"post","link":"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number","title":{"rendered":"How to Recover Facebook Password Without Email and Phone Number"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-flat ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e48c8126261\" class=\"cssicon\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><label for=\"ez-toc-cssicon-toggle-item-69e48c8126261\"  class=\"cssiconcheckbox\">1<\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e48c8126261\" ><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number\/#How_to_Recover_Facebook_Password_Without_Email_and_Phone_Number\" title=\"How to Recover Facebook Password Without Email and Phone Number\">How to Recover Facebook Password Without Email and Phone Number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number\/#How_to_reset_your_Facebook_password_without_email_or_phone_number\" title=\"How to reset your Facebook password without email or phone number\">How to reset your Facebook password without email or phone number<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number\/#Resetting_your_Facebook_password_with_Gmail\" title=\"Resetting your Facebook password with Gmail\">Resetting your Facebook password with Gmail<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number\/#Using_a_Trusted_Friend\" title=\"Using a Trusted Friend\">Using a Trusted Friend<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_to_Recover_Facebook_Password_Without_Email_and_Phone_Number\"><\/span>How to Recover Facebook Password Without Email and Phone Number<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p> <img decoding=\"async\" src=\"https:\/\/i.imgur.com\/yPKde17.jpg\" alt=\"how to recover facebook password without email and phone number\"> <\/p>\n<p>If you forgot your Facebook password for some reason, you may be looking for ways to reset it. Fortunately, there are several methods you can use. For instance, you can recover your password without email or phone number by using Gmail or the recovery code from a trusted friend. But what if you don&#8217;t have either of these? In this case, it is advisable to reset your password using the first option.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_reset_your_Facebook_password_without_email_or_phone_number\"><\/span>How to reset your Facebook password without email or phone number<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For those of you who have forgotten your Facebook password, there are many ways to retrieve it. If you have not changed it recently, or simply want to change it, you can try answering one of the security questions. The security question will be displayed on the forgot password page. You can then follow the instructions on the page. If you have forgotten your Facebook password, you can also retrieve it by sharing the answer with a trusted contact.<\/p>\n<p>Normally, you can identify your account by using your email address or phone number. However, if you do not have these information, you can also use your full name or your Facebook URL. After that, you can search for your name or email address. Once you have found the correct name or email address, you can use it to reset your Facebook password. Once you&#8217;ve entered the correct information, Facebook will show you a screen that says, &#8220;Reset your password.&#8221;<\/p>\n<p>If you have forgotten your email address or phone number, you can try resetting your Facebook password using your phone number. If you don&#8217;t have a phone number, you can use your old password. If you have a mobile number, you can also use it to reset your Facebook password. You&#8217;ll be asked to enter it in the &#8216;Report Compromised Account&#8217; section of your Facebook profile.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resetting_your_Facebook_password_with_Gmail\"><\/span>Resetting your Facebook password with Gmail<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>First, you must have a valid email address and a phone number. After that, you must go to Facebook and enter the email address or phone number associated with your account. Once you have entered the email address, you can click on the link for &#8220;Forgotten Password.&#8221;<\/p>\n<p>Then, enter the new password you created. You can also use a password manager to remember the new password. Make sure to select the option &#8220;Change Password.&#8221; If the previous one does not work, you must try a different email address. Lastly, make sure to remember the new password as soon as possible. Then, sign out of any other device you might use to access your account. You can also use the same method to reset your Gmail password.<\/p>\n<p>If you do not have an email address, you can still reset your Facebook password with Gmail. You can search for your Facebook account using your name, username, or formal name. Next, you can click on &#8216;This is my account&#8217;. Now, simply follow the instructions on the screen to reset your password. And once you have a new password, you can sign in to Facebook and change it. That&#8217;s all there is to it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Using_a_Trusted_Friend\"><\/span>Using a Trusted Friend<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you have forgotten your Facebook password, you can try to recover it by email by clicking the link below the password text box. When you click the link, you&#8217;ll be prompted to provide your email address. If you don&#8217;t have an email account, you can use your phone number, but that won&#8217;t work if you&#8217;ve already changed it. If you want to recover Facebook password without email and phone number, you&#8217;ll have to add a trusted friend to your list of contacts.<\/p>\n<p>If you can&#8217;t remember your phone number or email address, you can still reset your Facebook password with a code. First, you&#8217;ll need a phone number associated with your account. After you have this, Facebook will send you a text message containing a six-digit code to the number you&#8217;ve provided. Once you have this code, enter it in the recovery page.<\/p>\n<p>After you have verified that your friend is a trusted contact, you can start the process to recover your Facebook password. To get started, log into your Facebook account, click the icon that looks like an &#8220;f&#8221; on a blue background. Next, find the trusted friend&#8217;s profile, and tap the link to enable them to access your account. If your friend has a phone number, you can send them an SMS to your cell phone. This will then send them a code that will help them recover your account.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Recover Facebook Password Without Email and Phone Number If you forgot your Facebook password for some reason, you may be looking for ways to reset it. Fortunately, there are several methods you can use. For instance, you can recover your password without email or phone number by using Gmail or the recovery code [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Recover Facebook Password Without Email and Phone Number - Zeru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeru.com\/blog\/how-to-recover-facebook-password-without-email-and-phone-number\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Recover Facebook Password Without Email and Phone Number\" \/>\n<meta property=\"og:description\" content=\"How to Recover Facebook Password Without Email and Phone Number If you forgot your Facebook password for some reason, you may be looking for ways to reset it. 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